Whether you are new to the practice of yoga or are a seasoned practitioner interested in working with details from the ground up, theses classes are for you.
This Yoga Foundations Series assumes no prior yoga knowledge and guides students towards access, empowerment, and ease within the practice. Sequences inspired in the style of Hatha Yoga.
Join for all three classes of the series or drop in for a single session.
All classes humbly offered on a pay-what-you-can scale from $1-$35 per class.